These days, when it comes to losing weight, people have the option of getting down and doing the work to shed the extra pounds or opting for cosmetic surgery and undergoing liposuction, but is one option better than the other?
In order to make this decision, it is important for individuals to find out a bit more about their options and what they have to offer.
Speed vs. Effectiveness
There is no doubt that liposuction is the faster option between the two, since this procedure could have someone shed pounds in only a couple of hours.
This doesn’t mean that everyone walks out of the doctor’s office looking great. After this sort of procedure, it can take months for someone to heal properly and there is always the chance of scarring or even death.
While mortality rates are fairly low with the current advancements in technology, this doesn’t mean that they are nonexistent.
At this point in time, there are about 3 deaths for every 100,000 procedures that take place in the United States.
It is no secret that people who struggle with obesity are also putting their lives at risk due to the many health risks associated with being overweight, and many people try to tackle this issue with a procedure such as liposuction.
The problem, however, is that studies have shown that individuals who opt to take the exercise route are actually more inclined to live a longer, healthier lifestyle.
This is because of a wide range of reasons, but one explanation is that liposuction doesn’t decrease the amount of c-reactive protein in the body, which can be used in the measuring of heart disease and other weight-related issues, while exercise does.
Liposuction really only removes the subcutaneous fat, which is clearly visible, and not the fat that tends to attach itself to the organs within the body.
Exercise, on the other hand, does just that, which is why it promotes a healthier, happier body.
Liposuction Isn’t Permanent
Most people who struggle with being overweight do not need a quick fix; they require a lifestyle change, and they can achieve this by coming up with a proper exercise plan that they follow for the rest of their life.
People who are looking for a quick fix, such as liposuction, tend to revert back to their unhealthy ways, and this ends up affecting them negatively in the long run.
Before opting for liposuction vs. natural weight loss, individuals should make sure they understand what both these options involve, as well as how they can benefit from them in the short, as well as the long-term.
We are all creatures of habit. How well do I know after weighing as much as 292 pounds and out of breath with every step.
It was easy for me to fill up on chocolate cake and ice cream instead eating the healthy meals mother taught growing up.
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