Tribulus Terrestris is a supplement extracted from a plant from which its name is derived. It caught the attention of the health and fitness community when in the 1990s, the Bulgarian Olympic weight lifting team claimed that they used it to boost their performance.
Now it is popular not only among athletes but also among those who want to improve their sexual health and overall health for that matter. So how does it work? What are the key factors to its benefits?
The key factor in the supplement’s benefits is protodioscin. A steroidal saponin, protodioscin is found in certain plants, and yes, one of them is Tribulus Terrestris.
It is believed to increase the levels of luteinizing hormones (LH) in the body. LH is essential for reproduction, and they stimulate the gonads – the testes for males and the ovaries for females.
As a result, it helps increase the levels of testosterone in the body. Testosterone is a hormone associated with sexual drive and muscle mass, and having low levels of the hormone in the body is linked to several health conditions.
These include overall weakness, low sex drive, depression, and obesity. And, by taking the supplement, one may overcome these health problems.
Moreover, the reason why the supplement is popular among athletes is that it may help them build their muscles, boost their stamina, and improve their performance.
This is because protodioscin helps trigger the release of nitric oxide, which is a compound that regulates the blood flow to the muscles, ensuring that nutrients are used by the muscles more effectively.
As such, the supplement is an ideal alternative to synthetic anabolic steroids, which are known to have physical and psychological side effects.
To sum up, Tribulus Terrestris
is an important supplement as it addresses what millions of people experience, that is, low testosterone levels.
It usually takes place as people age, but with the amount of stress they are exposed to because of their lifestyle, it may take place earlier in their lives.
Moreover, with the help of the supplement, athletes may be able to improve their performance without having to resort to using synthetic anabolic steroids.