You have to know that green tea is made from Camellia Sinensis leaves and has only processed under minimal oxidation.
This type of tea came from China and has been really popular with the neighboring countries. Moreover, this type of tea has also become popular in other countries all over the globe because of the benefits that it can give.
One of the benefits that a person can get from green tea is help in blocking cancer cells in developing and it also fights the current cancer cells.
Moreover, this type of tea also helps in balancing out the sugar level as well as blocking the development of blood clogs that may result in heart attack or stroke.
It is important that you regularly consume this type of tea along with your diet plan so that it will be easier for you to lose weight.
ou need to make sure that you will follow the meal plan that will be given to you strictly and never forget to drink a glass of Oolong tea every meal so that you can have some help in digesting what you have eaten.
Hence, you will have the body that you always wanted whenever you take the meal plan as well as the exercises seriously.