There is no denying that there is a huge demand for weight loss supplements these days, and some of the most popular of these supplements are Garcinia Cambogia and raspberry ketone.
As people become more conscious of their health, they become more inclined to losing weight through natural means.
However, that there is no shortcut to achieving healthy weight is one fact that people who aim to lose weight should understand.
Moreover, these supplements are supposed to aid people in losing weight, but they are not miracle pills. They are called supplements because they are added something to make it whole.
As such, consumers should set the right expectations when using them. They should still be used in combination with a healthy lifestyle. Now let us take a closer look at the two popular supplements.
Garcinia Cambogia is extracted from a fruit from which its name is derived. The fruit is commonly found in some Asian countries such as Thailand, Malaysia, and Indonesia, where it has long been used as a laxative and weight loss aid.
Its ability to help people lose unwanted pounds is rooted in its high HCA content. HCA (hydroxycitric acid) is a compound that it is believed to stop the enzyme citrate lyase from converting unused or stored sugar into fat.
Instead, this sugar is converted to glycogen, which can be used as a source of energy.
Another thing that HCA is believed to be able to do is that it helps regulate the levels of serotonin in the body. Serotonin is a hormone that has something to do with people’s mood and appetite.
When they have healthy levels of the hormone, they feel cheerful and satisfied. As such, they may be able to easily overcome negative emotions.
When people go through negative emotions, their bodies tend to demand for an energy boost, which can be satisfied by consuming kinds of food that are high in sugar and carbohydrates.
This means that by taking the supplement, people’s appetite may be suppressed, helping them lose weight.
Raspberry ketone, on the other hand, is a metabolite compound extracted from red raspberries. It is the compound responsible for the sweet fragrance of red raspberries.
Before it became known in the weight loss scene, it has long been used in the food and cosmetic industries. It is now available as an aid for losing weight because it is believed to help reduce overall body fat.
It may regulate the levels of adiponectin, a hormone of which lean people tend to have high levels. The supplement is also believed to help curb people’s appetite as a result of its ability to help increase their sensitivity to leptin.
To sum up, Garcinia Cambogia
and raspberry ketone are just two of the weight loss supplements introduced to the health and wellness market.
They may help people succeed in their efforts to achieve healthy weight. However, people should bear in mind that they are not substitutes for proper diet and exercise.
Take charge of your health and body. Get only the highest quality health and weight loss supplements you need from Choice Nutrition Supplements