The Top 5 Best Juice Recipes for Beginners

However, if you’re a juicing first-timer, it’s hard to mix and match fruits and vegetables without knowing how they would taste like together. To help you get started, here are the top 5 best juicing recipes for beginners like you:
1. Classic Starter Greens
Juicing is a great way to consume your daily recommended amount of vegetables even if you’re not fond of eating them. 
Leafy greens are popular ingredients in a healthy juice because they are packed with essential vitamins and minerals from A-Z. Adding an apple or a carrot to your green juice will instantly sweeten your beverage.
What you need:
4 leaves spinach
2 stalks celery
1 handful parsley
3 medium carrots
2. Vitamin C Blast
Nothing helps you start your day right better than a delicious energy booster. Packed with Vitamin C and other essential nutrients, this healthy juice will jumpstart your day and provide you with the energy you need for a long day at work or school.
What you need:
1 orange
1/4 grapefruit
1/4 lemon
3-4 ice cubes
3. Apple-Carrot Tonic
This simple yet nutrient-packed juice mix is one of the best juicing recipes for beginners. You only need two ingredients – an apple which is full of vitamins and antioxidants and some carrots which are packed with Vitamin A. 
These two combined can create a nutrient-dense juice that can fuel and nourish your body at the same time.
What you need:
1 apple
3 carrots
3-4 ice cubes
4. Orange-Tomato Quencher
This delicious tropical juice is the fruit version of the previous recipe. Again, considered to be one of the best juicing recipes for beginners such as yourself, the Orange-Tomato Quencher is the juice to enjoy on a hot, sunny day. 
Both rich in water content, oranges and tomatoes will both hydrate and refresh you. It will also provide you with energy to fight sluggishness when the weather is warm.
What you need:
2 oranges
3 large tomatoes
3-4 ice cubes
5. Berry Easy
If you’re in the mood for something that tastes like dessert, this is the recipe to try. It’s sweet, delicious and above all, good for your body. 
Berries such as blueberries, raspberries and strawberries are some fruits that are on top of the list when it comes to antioxidant content. These tasty, power-packed fruits help protect your cells from free radical damage, keeping you healthier.
What you need:
8 raspberries
10 strawberries
10 blueberries
1 green or red apple
2-3 ice cubes
Start making these juicing recipes for beginners and you’re surely take out your juicer more often. Drink at least 1-2 glasses of fresh juice a day to ensure a stronger, healthier body.
Healthy dieting and eating is Donna H.’s passion and it has changed her life. With over a decade of experience and advice from nutritional experts, Donna spends her time writing about what she loves most – nutrition. 
Her newest book, Juicing for Beginners can be purchased on Amazon.com. Check out Donna’s book for more juicing tips, tricks and recipes for beginners.
Article Source: http://ift.tt/1501RrY.

The Top 5 Best Juice Recipes for Beginners

Healthier Lifestyle, Losing Weight, care, health, Juice Recipes, diet, healthy lifestyle, Dieting, nutrition, supplements, weight loss, fit, fitness, New Lifestyle, Lose Weight

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