I’m very grateful for my beautiful wife Marlena who happens to be an amazing cook. I think everything she makes is delicious even though I’m an extremely picky eater.
I never thought I’d change the foods I ate, but my wife opened my eyes and now I would never eat any other way. Healthy food is the best food in the world and my wife loves to create healthy recipes for our whole family.
The truth is that I still eat the same things except in healthier versions. Instead of more traditional pasta I now eat brown rice pasta. Instead of white rice I eat brown rice.
I eat chicken very rarely and beef only once a year and it has to be farm raised (free range). We eat almost entirely organic, too.
I’m Peruvian and came to the states back in 1991. The biggest change for us (besides the language) was the food. We grew up eating everything organic and fresh.
I’m glad to be eating this way for the last 6+ years now, I feel much better, not to mention I have lots of energy to do my work (roofing business).
I don’t drink any coffee or power drinks and I have more energy than most of the guys I work with, and they drink all kinds of caffeinated drinks and energy drinks.
I feel fortunate to come across a healthy, plant based, mostly vegetarian lifestyle when I did. Now I have excellent health and digestion and I don’t worry about diseases that are so common today like I used to.
Prior to living this way, aging terrified me. But now I feel younger than I did ten years ago!
Green Juice For Detoxification And Effortless Weight Loss: If you’re looking to lose weight and keep it off, then green juicing on a regular basis is the ideal lifestyle change for you.
Juicing for weight loss is the perfect tool for detoxing your body. Green juices especially are incredibly effective at neutralising toxins in the bloodstream and assisting the elimination channels (the colon and skin, predominantly) in releasing these toxins from your body.
The result of regular green juicing will not only help you lose weight and detox your body, it will provide you with the most gorgeous glowing skin, mental clarity, and improvements in your mood.Overall you end up much more happier, healthier, more energetic!
You can start juicing for weight loss by adding just 8-10 ounces of green juice into your diet each morning on an empty stomach. About 30 minutes later you can enjoy a few pieces of fruit or a green smoothie.
And there you have it: the perfect detox friendly breakfast that will jump start your weight loss efforts! As time goes on you’ll see that as you add in more alkaline green juices and foods, the toxins that leave your body will result in weight loss.
What most people don’t realize is that the body holds onto fat in order to protect the organs from toxicity that is held in the cells.
Once your cellular integrity is better as a result of detoxing, and especially incorporating fresh pressed green juices into your daily regimen, weight loss becomes much easier.
For more detox how-to and plenty of juice recipes, including my top ten favourite juice blends, visit Health Through Indulgence
My name is Enrrico Torres. I was born in Lima Peru and came to the USA in 1991. I went to New Oxford High School in Pennsylvania and graduated in 1995.
It was then that I started working in the kitchen at my family’s restaurant. I worked my way up from doing dishes first to grill, then prep cook and finally head cook.
Health Through Indulgence
is a website and social network to encourage you to find your greatest health and happiness through indulgence.
We want to spread the message that what feels good in your body is also good for your health.